The beloved Buddhist monk reminds us to end all striving; to simply kiss the earth with our feet.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment.
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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day...