We can live purely in the joy of the moment.
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For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.
Love is what we long to receive and to give, yet our intimate relationships are conflicted and often painful. The late psychologist John Welwood looks at the difference between absolute and relative love, and the wound within each of us that no other can heal.