POEM

FindCenter AddIcon
Book Image

Rock Me, Mercy

By Yusef Komunyakaa
Poems Author Image

Komunyakaa wrote this poem the day after the Sandy Hook tragedy as a way of offering healing and compassion.

In respect of copyright, we cannot display the poem here. Click the link to read it.

FindCenter Video Image

The Wisdom of No Escape and the Path of Loving-Kindness

It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: We must learn to open ourselves up to life in all its manifestations.

FindCenter AddIcon
FindCenter Video Image

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

FindCenter AddIcon
FindCenter Video Image

Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing