Let us celebrate being alive, having a place in the grand scheme of things, feeling connected to the earth and all its inhabitants.
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.
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The one thing best-selling author Gretchen Rubin recommends people do in the morning. Oprah says it could "literally change your vibration".
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled.
Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.
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In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs—the gems of the book—that he feels are most important and reorganized them so readers can focus on the most powerful ideas.