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No one really knows why they are alive until they know what they’d die for.

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Martin Luther King Jr. (1929–1968) was an American Christian minister and civil rights activist who led one of the greatest nonviolent movements in world history to attain legal equality for African Americans in the United States. Drawing on both his Christian faith and the nonviolent philosophies of Mahatma Gandhi, Dr. King is widely regarded as a preeminent spokesperson for nonviolent activism. His “I Have a Dream” speech is among the most recognized and revered orations in the English language.

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Your 168: Finding Purpose and Satisfaction in a Values-Based Life

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way.

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A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal.

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Facing Own Death