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Love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person . . . they react in many ways in the beginning . . . sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies.

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Martin Luther King Jr. (1929–1968) was an American Christian minister and civil rights activist who led one of the greatest nonviolent movements in world history to attain legal equality for African Americans in the United States. Drawing on both his Christian faith and the nonviolent philosophies of Mahatma Gandhi, Dr. King is widely regarded as a preeminent spokesperson for nonviolent activism. His “I Have a Dream” speech is among the most recognized and revered orations in the English language.

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

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Community Transformation and Healing