QUOTE

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Only the wisest and stupidest of men never change.

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Confucius (551–479 BCE) was a Chinese philosopher and politician. His principles of filial piety and the “Golden Rule” have had profound cultural and political impact throughout history, spreading from China around the world.

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Science of Breath

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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EXPLORE TOPIC

Personal Development