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As you grow, you learn more. If you stayed as ignorant as you were at twenty-two, you’d always be twenty-two. Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die, it’s the positive that you understand you’re going to die, and that you live a better life because of it.

By Mitch Albom
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Mitch Albom is a bestselling author, journalist, musician, dramatist, and broadcaster. His inspirational books about life and death, including Tuesdays with Morrie, have sold over forty million copies worldwide.

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My Feb. 5 column, “A Heartfelt Appeal for a Graceful Exit,” prompted a deluge of information and requests for information on how people too sick to reap meaningful pleasure from life might be able to control their death.

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Jane E. Brody
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Jane Brody's Guide to the Great Beyond: A Practical Primer to Help You and Your Loved Ones Prepare Medically, Legally, and Emotionally for the End of Life

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

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I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.

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The fear of death and dying is quite common, and most people fear death to varying degrees. To what extent that fear occurs and what it pertains to specifically varies from one person to another.

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EXPLORE TOPIC

Aging