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What the caterpillar calls the end of the world, the master calls a butterfly.

By Richard Bach
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Richard Bach is an American author and a former USAF fighter pilot, Air Force captain, and latter-day barnstorming pilot. Bach is known for his 1970s bestsellers, Jonathan Livingston Seagull and Illusions: The Adventures of a Reluctant Messiah. A writer of both fiction and nonfiction flight-related books, Bach utilizes real-life events in his semi-autobiographical works to impart philosophical wisdom regarding humans’ physical limitations.

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FindCenter Quotes ImageIf you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

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FindCenter Quotes ImageI have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.

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Peter A. Levine
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Perception