Mitch Albom is a bestselling author, journalist, musician, dramatist, and broadcaster. His inspirational books about life and death, including Tuesdays with Morrie, have sold over forty million copies worldwide.
CLEAR ALL
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.
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Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering.