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Control of consciousness determines the quality of life.

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Mihály Csíkszentmihályi, PhD, (1934–2021) was a Hungarian American psychologist who created the concept of “flow,” a highly focused mental state conducive to productivity. He is noted for his work in the study of happiness and creativity and for his years of research and writing on the topic of flow.

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06:53

Sam Harris: The Self Is an Illusion

Sam Harris describes the properties of consciousness and how mindfulness practices of all stripes can be used to transcend one's ego.

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Consciousness