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Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person’s skills, it usually begins to be intrinsically rewarding.
Mihály Csíkszentmihályi, PhD, (1934–2021) was a Hungarian American psychologist who created the concept of “flow,” a highly focused mental state conducive to productivity. He is noted for his work in the study of happiness and creativity and for his years of research and writing on the topic of flow.
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