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I have noticed that the Universe loves gratitude. The more grateful you are, the more goodies you get.

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Louise Hay (1926–2017) was an American author and motivational speaker. She founded the publishing company Hay House and authored You Can Heal Your Life, which became the best-selling nonfiction book of all time.

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Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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Gratitude