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Philosophy is an unusually stubborn attempt to think clearly.

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William James, MD, (1842–1910) was an American professor and historian who helped establish the philosophical tradition of pragmatism. In addition to studying and writing extensively about religion, mysticism, and education, he is also generally considered the founder of American psychology.

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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Philosophical Approaches