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Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward journey and start to change your inner world of thoughts and feelings, it should create an improved state of well-being.

By Joe Dispenza
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Joe Dispenza is an American author, speaker, researcher, and chiropractor who draws on the intersections of quantum physics, neuroscience, brain chemistry, biology, and genetics to bridge the gap between science and spirituality.

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FindCenter Quotes ImageSuspicion often creates what it suspects.

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C. S. Lewis
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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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C. S. Lewis
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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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C. S. Lewis
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FindCenter Quotes ImageStay a verb—don’t become a noun.

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Mark Nepo
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FindCenter Quotes ImageOne of the deepest purposes of all art is to marry what is with what can be.

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Mark Nepo
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FindCenter Quotes ImageSafety is not the absence of threat, it is the presence of connection.

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Gabor Maté
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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Harriet Lerner
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageYou can’t do everything, but you can do one thing, and then another and another. In terms of energy, it’s better to make a wrong choice than none at all. You might begin by listing your priorities—for the day, for the week, for the month, for a lifetime. Start modestly.

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George Leonard
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FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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Harriet Lerner
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