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All too easily, however, we can become distracted, scared, frustrated, gullible, cynical, or just plain inattentive. We suppress our natural questing spirit. We plow ahead without taking a good, hard look at what we’re doing and why. And whether we realize it or not, we buy into ready made systems of thought, habit, and belief sold to us by our culture, families, friends, and associates. We fall into step with the herd and almost unthinkingly adhere to whatever cult(ure) we’re brought up in, unconsciously living our received beliefs and assumptions, for the most part without question or examination.

By Lama Surya Das
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Lama Surya Das is an American poet, author, and Western Buddhist meditation teacher and scholar. He is one of the main interpreters of Tibetan Buddhism in the West and is a leading spokesperson for American Buddhism. He is also the founder of the Dzogchen Center in Cambridge, Massachusetts.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

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Kevin Love Details His Battles with Mental Illness | ESPN

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It is the rise from falling that Brown takes as her subject in Rising Strong.

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We shouldn't let FEAR stop us from what we want and what we deserve.

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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

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EXPLORE TOPIC

Fear