HeatherAsh Amara, PhD, is an American spiritual teacher, public speaker, firewalking instructor, and bestselling author. Her teaching and writings employ many different tools, including Buddhism, Toltec wisdom, and European shamanism.
CLEAR ALL
Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .