VIDEO

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Transform Your Mind, Change Your Brain

By Richard Davidson — 2009

In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice. See more...

01:05:22 min

04:00

HeatherAsh Amara—About Meditation

Listen into their conversation where HeatherAsh Amara explain what meditation is how this helps women. Watch as they discuss meditation transformation and morning meditation for manifesting inner power for women.

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EXPLORE TOPIC

Neuroplasticity