VIDEO

FindCenter AddIcon

How to Make Self-Compassion Work for You – Kristin Neff

By Kristin Neff — 2020

Dan Harris talks to Kristin Neff about the counterintuitive power of self-compassion

21:12 min

08:55

Osho: Meditations for Contemporary People

How to select a meditation technique? "All the techniques that I have developed are for contemporary people."

FindCenter AddIcon
06:53

Osho: Meditation Is a Very Simple Phenomenon

Osho introduces meditation in a modern context. He takes it away from all 'religious' or 'spiritual' contexts and shows that it is a simple method to develop awareness.

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion