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Gratefulness in the Now (Part 3)

By David Steindl-Rast — 2008

Br. David Steindl-Rast and Roshi Joan Halifax give a dharma talk. In this segment Br. David talks about grateful living practice.

02:57 min

02:47

What Oprah Knows About the Power of Gratitude | Oprah’s Lifeclass | Oprah Winfrey Network

Oprah knows that if you don't have anything to be thankful for, you should start by just being grateful for your breath. Focus on the good you have, not the lack of it, because whatever gets your attention will increase the energy of gratitude. That's how joy rises.

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Gratitude