VIDEO

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Is There Life After Death?

By Thich Nhat Hanh — 2015

Thich Nhat Hanh answers questions during a retreat on 21st of June 2014.

14:19 min

Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

Book
Eileen Lenson
2025
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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Book
Steven M. Southwick, Dennis S. Charney
2025
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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Book
Bernie S. Siegel, Charlie Siegel
2020
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The Smooth River: Finding Inspiration and Exquisite Beauty during Terminal Illness. Lessons from the Front Line.

A couple developed a far more expansive and creative view of what strength means in response to a cancer diagnosis for which there are no medical cures. They called this the Smooth River.

Book
Richard S. Cohen
2021
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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

Article
Courtney E. Ackerman
2021
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

Book
Brené Brown
2025
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts.

Book
Linda Graham
2018
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Chicken Soup for the Soul: From Lemons to Lemonade

From lemons to lemonade; from heartbreak to happiness; from victim to victorious.

Book
Jack Canfield, Mark Victor Hansen, Amy Newmark
2013
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EXPLORE TOPIC

Afterlife