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Thich Nhat Hanh: Mindful Movements

By Thich Nhat Hanh — 2008

When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. See more...

09:03 min

05:33

Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

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EXPLORE TOPIC

Mindfulness Practices