VIDEO

FindCenter AddIcon

Tools for Practicing Self Compassion

By Christopher Germer — 2019

Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating self-compassion at difficult moments.

01:35 min

01:55

Acharya Ferguson—Wisdom of the Heart

Video
Gaylon Ferguson
2015
FindCenter AddIcon
55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
FindCenter AddIcon
27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
FindCenter AddIcon
04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

Video
don Jose Ruiz
2017
FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion