VIDEO

FindCenter AddIcon

Daniel Goleman: Breathing Buddies

By Daniel Goleman — 2013

Best-selling author Daniel Goleman shares a simple but effective exercise he observed that helps kids manage emotions and work on their focusing skills.

01:47 min

05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

Video
2016
FindCenter AddIcon
02:36

3 Tips to Maintain Focus from Steve Jobs - Inc.

The late founder of Apple shared his secrets for maximizing focus and productivity.

Video
2021
FindCenter AddIcon
04:07

Stay Focused: 11 Psychological Tips

Do you have troubles staying focused? Students, entrepreneurs, employees, and even professors. Everyone from all walks of life struggle from staying focused. The obvious answer being distraction is all around us. Technologies and the busy life as we get older.

Video
2017
FindCenter AddIcon
08:57

How to Maintain Concentration (for as long as 14 hours!)

Once again, please remember that I am not advising you to do study sessions of this length. This is something which has worked for me in the past but which isn’t necessary for success (at all!).

Video
2019
FindCenter AddIcon
12:28

How to Stay Focused for Long Periods of Time (Even on Boring Things)

A guide on how to stay focused for long periods of time.

Video
2019
FindCenter AddIcon
06:14

5 Ways to Build Focus and Concentration—College Info Geek

If your studying gets interrupted often by distractions or the temptation to multi-task, try these methods of building your ability to focus.

Video
2015
FindCenter AddIcon
15:57

How to Get Your Brain to Focus - Chris Bailey - TEDxManchester

The latest research is clear: the state of our attention determines the state of our lives.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Breathwork