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What It Means to Be Broken Open | SuperSoul Sunday | Oprah Winfrey Network

By Elizabeth Lesser — 2011

Sometimes, difficult times can help you realize the true potential of your life. Watch as Omega Institute cofounder Elizabeth Lesser talks about the meaning of her book Broken Open, which shares how Elizabeth grew on her spiritual path. See more...

03:17 min

16:06

3 Secrets of Resilient People | Lucy Hone

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

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2020
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41:59

“Maya Angelou” (Ep. 416) - Super Soul Sunday - Oprah Winfrey Network

In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.

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Maya Angelou
2021
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Resilience