Choosing Resilience in Traumatic Times Ig

COVID-19 has blown into our lives quickly and upset every aspect of normalcy. At Omega, we've been wondering, “Who can guide us in emerging from such deep trauma?” The first person who came to mind is Loung Ung, survivor of the Cambodian genocide, and author of the best-selling memoir, First They Killed My Father. Their rich conversation is followed by a short meditation practice helping to "fan the flame of resilience," and a question-and-answer session, including Loung's perspective on the purpose of grief.