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How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

03:18

Oprah Helps You Move Past Negative Thoughts | Oprah's Life Class | Oprah Winfrey Network

Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.

Video
Oprah Winfrey
2012
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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Biet Simkin
2020
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01:58:47

Noah Elkrief - Buddha at the Gas Pump Interview

Noah is an explorer of what is happening in his own experience. This started on the level of mind, and gradually opened to exploring what's going on in his body, and then from his soul. This journey has led him to meet, feel, heal, and let go of a tremendous amount of pain.

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Noah Elkrief
2019
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03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.

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Tara Brach
2020
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14:08

Harville and Helen: Making a Pact to Remove Negativity

Harville Hendrix and his wife, Helen LaKelly Hunt, talk about how to stop the "monkey brain" and how couples can work together to heal their relationship

Video
Helen LaKelly Hunt
2018
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04:07

Understanding Spiritual Partnerships in Your Life | SuperSoul Sunday | Oprah Winfrey Network

Oprah, Spiritual Partnership author Gary Zukav and his wife, Linda Francis, discuss why friendships aren't spiritual partnerships.

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Gary Zukav
2012
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49:47

Break the Addiction to Negative Thoughts & Negative Emotions - Dr Joe Dispenza

On this video Dr. Joe Dispenza teaches principles and techniques to Break the Addiction to Negative Thoughts & Emotions and create changes in brainwaves for more abundance.

Video
Joe Dispenza
2018
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EXPLORE TOPIC

Negative Self-Talk