Have you ever encountered someone that either instantly drained or energized you? We’ve all experienced this “domino-effect” of energy before - a friend or family member isn’t feeling well, and suddenly we start feeling tired or sad, too.
But there’s also happy and healing energy that can be just as contagious.
When you understand healing energy, you’ll also notice the immediate positive effects on people you come into contact with.
You can use this extraordinary and helpful exercise to heal yourself if you’re feeling fatigued, overwhelmed or stressed.