VIDEO

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Eden Energy Medicine for Digestion with Donna Eden!

By Donna Eden — 2017

Meridians are pathways of energy that run along the body. Massaging or pushing in on points at the elbows on Large Intestine meridian can help to bolster digestion, release emotions, and possibly relieve a stomach ache.

01:17 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

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EXPLORE TOPIC

Energy Balancing