We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer.
32:04 min
CLEAR ALL
Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.
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This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.
Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.
Standing to sitting; sitting to standing. Safe and easy.
In this talk, Dr. Maté shared his insights into how disease can be the body’s way of saying ‘no’ to that which the mind cannot or will not acknowledge.
Over 24 million people over the age of 12 are addicted to alcohol. Over 20 million Americans suffer from a drug addiction of some type. Addiction is a serious issue that costs hundreds of billions of dollars per year in related costs, lost work productivity, and health care expenses.