Living in Flow—the Secret of Happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014

• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and wellbeing? • How can we actively bring ‘flow’ into our lives at work, at play and in our relationships? • Learning to live in harmony with ourselves, our society and the greater universe.