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Mindrolling – Ep. 236 – Authentic Leadership with Scott Kriens and Jared “Gagan” Levy

By Scott Kriens — 2018

Raghu is joined by Scott Kriens, founder of 1440 Multiversity, and Jared “Gagan” Levey, founder of Guru Media Solutions, for a conversation around the rise of contemplative practice, the pursuit of authentic leadership and bringing mindfulness into our roles in the workplace.

52:48 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
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Leadership