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Iskra Lawrence Opens Up About Struggling with Her Body Image | This Morning

By Iskra Lawrence — 2016

Model and Instagram star Iskra Lawrence chats to James and Anita about how she struggled with body confidence for years.

04:10 min

02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

Video
JoAnna Hardy
2021
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EXPLORE TOPIC

Body Image