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Iskra Lawrence Is Unapologetic About Her Curves | Fashion for All | Elle

By Iskra Lawrence — 2017

Iskra Lawrence used to see herself as inferior. The images she saw in fashion made her feel like she wasn't welcome and didn't hold up to "model" standards. But, she didn't let other people's opinions - or a set of measurements - keep her from becoming one of the industry's rising stars.

01:16 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Body Positivity