VIDEO

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Yoga Retreat for Women of Color 2013 | Maya Breuer | Yoga Flava

By Maya Breuer — 2013

A sit down interview with Robin Downes and Maya Breuer included from never before seen footage from 2011 interview. The interview is about the importance of exposing yoga to people of color.

04:40 min

01:06:25

Spring Washam & Tara Brach | The Anti-Racism Revolution (ASL Interpreted)

Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.

Video
Tara Brach
2020
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01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

BIPOC Well-Being