VIDEO

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How to Be Extraordinary (or Not)

By Mark Manson — 2020

We’re constantly encouraged to become extraordinary. It’s all over the internet. It’s what makes up today’s pop culture. And it’s the bane of the self help industry. Over and over we’re sold this ridiculous idea that we’re all somehow destined to do our own big great thing. See more...

05:07 min

13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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EXPLORE TOPIC

Habit Formation