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Losing One's Teacher | Tsultrim Allione

By Lama Tsultrim Allione — 2019

Losing one's guru – the person who's taught and nurtured us on the spiritual path – can be devastating. Lama Tsultrim Allione talks about how she handled the death of her teacher compared to the deaths of her husband David and daughter Chiara.

03:08 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Grief