VIDEO

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How to Attack Life’s Challenges with Grace

By Brendon Burchard — 2014

In this episode of The Charged Life, Brendon takes on how to overcoming suffering with the “War & Peace” strategy. This is Brendon unscripted and filmed in a single take without notes or prompter.

07:34 min

06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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EXPLORE TOPIC

Grace