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The Pains of Progress—Why Change Is Hard

By Brendon Burchard — 2016

Why is change so hard? Because to make progress you have to deal effectively with these three things: 1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new. See more...

18:36 min

04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

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06:07

Self-Care in College

What is stress like for college students?

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