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Yoga for Weight Loss | Fat Burning Workout | Yoga with Adriene

By Adriene Mishler — 2013

This 40-Minute yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core. Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!

38:46 min