VIDEO

FindCenter AddIcon

How Do You Like Zazen - How Do You Like Brown Rice?

By Shunryu Suzuki — 2016

One of five student films from San Francisco State University Cinema Department made in 1998 using footage from existing films (all herein) mixing in new film, photos, Shunryu Suzuki lecture and other audio. This one features a lecture Suzuki gave at the San Francisco Zen Center City Center Feb. See more...

05:18 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

Video
Sister Jenna
2021
FindCenter AddIcon
01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
FindCenter AddIcon

EXPLORE TOPIC

Zen Meditation