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Size Doesn't Matter Yoga Challenge: Day 1—Dhanurasana

By Jessamyn Stanley — 2014

Day 1 of September's SizeDoesntMatter Yoga Challenge is Dhanurasana (Bow Pose). This video includes a mermaid bind variation & a transition into tomorrow's pose Setu Bandha Sarvangasana (Bridge Pose).

00:56 min