In this video Dr. Mark Epstein gives an introduction to his work and experience practicing meditation + Western Psychotherapy explaining the distinctive qualities which make Buddhism so special.
This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018.
This video is a apart of the Tibet House US Digital Archives & is brought to you by the generosity of it's membership community.