VIDEO

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I Am Depressed | Dianna Paige | TEDxAllendaleColumbiaSchool

2017

19 year old Dianna Paige is depressed. And that is OKAY. Dianna shares openly about her about personal struggles with mental illness, which will venture into topics including depression, anxiety, and suicide. See more...

12:30 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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EXPLORE TOPIC

Depression