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Just One More Breath

By Jill Purce — 2012

Jill Purce overtone chanting in her 1984 art film "Just One More Breath". With each single extended breath the viewer soars higher up the medieval tower. Through the windows, day gradually turns to night. Finally, we alight at the summit as perfect darkness is reached. See more...

13:40 min

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Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

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26:22

Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?

In this episode Headspace co-founder, Andy Puddicombe-world-renowned expert on meditation and a former Buddhist monk- heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.

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EXPLORE TOPIC

Overtone Chanting