VIDEO

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Guided Imagery – Create the State You Want

2015

Guided imagery is a strategy that can be used to de-stress or to focus on a future goal. At the end of the video think about how you could use this strategy in different situations.

04:48 min

09:27

10 Surviving and Thriving Beyond Cancer with Belleruth Naparstek—Final Q&A

Belleruth Naparstek discusses research showing guided imagery can reduce chemotherapy symptoms and help the body fight cancer by boosting the immune system.

Video
Belleruth Naparstek
2013
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04:01

Dr. Norman Shealy: “The Many Wonders of Guided Imagery”

Belleruth Naparstek, guided Imagery specialist and innovator (creator of Time Warner’s “Health Journeys”) talks with Dr. Shealy about the Health Benefits of Guided Imagery!

Video
Belleruth Naparstek
2008
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09:57

Guided Imagery for Stress Reduction with Belleruth Naparstek

Belleruth Naparstek discusses how to use guided imagery for stress reduction.

Video
Belleruth Naparstek
2015
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13:43

Guided Imagery for Soldiers with PTSD with Belleruth Naparstek

Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.

Video
Belleruth Naparstek
2012
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EXPLORE TOPIC

Guided Imagery