VIDEO

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Let Go of Anxiety, Fear & Worries: A Guided Meditation - Harmony, Inner Peace & Emotional Healing

2018

A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. See more...

22:22 min

07:27

How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

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EXPLORE TOPIC

Letting Go