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Dr. Maya Angelou on Loving and Letting Go | Belief | Oprah Winfrey Network

By Maya Angelou — 2015

When Dr. Maya Angelo was told her mother, Vivian Baxter, had three weeks to live, she invited her to spend her final days with her in North Carolina. Vivian was suffering from terminal lung cancer, but she lived on for another year and a half-far beyond what the doctors had expected.

02:41 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Death or Loss of a Parent