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Dealing with Resentment & Anger

By Sadhguru — 2019

Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused.

05:02 min

04:16

Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

Video
Yongey Mingyur Rinpoche
2011
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EXPLORE TOPIC

Anger Management