VIDEO

FindCenter AddIcon

3 Major Things People Get Wrong About Trauma

2020

In this enlightening video interview, clinical psychologist Dr. Ramani explains the 3 biggest misconceptions about trauma you should know. In this discussion, Dr. See more...

11:25 min

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

FindCenter AddIcon

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

FindCenter AddIcon

EXPLORE TOPIC

Trauma